Caring for Everyone But Yourself: Support for Working Caregivers

Employees caring for both children and ageing parents suffer stress at nearly double the rate of their peers (Mercer Marsh Benefits). Most companies offer parental leave, but almost nothing for eldercare.

For: All employees; an add-on to family and flexible-work policies
Length: 60 or 90 minutes

Contact us by email: contact@pragueintegration.cz

Participants will

  • Recognise caregiver stress and burnout
  • Work through guilt and set boundaries between work, children and parents
  • Learn small daily habits that protect their own health
  • Know how to ask their manager for flexibility

Format and delivery

  • Interactive workshop, 60-minute masterclass (45 min + 15 min Q&A), moderated panel, half-day or full-day programme, multi-week course; single sessions or a series
  • On-site at your premises, at our office in Prague 1, online or hybrid
  • English, Czech, Russian, Spanish and more
  • Content, examples and length adapted to your team's needs, industry and current challenges
  • Led by a practising mental health professional with experience in corporate settings

Contact us by email: contact@pragueintegration.cz

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Caring for Everyone But Yourself: Support for Working Caregivers – Workshop – Prague Integration