Workshops
Practical, evidence-informed mental health workshops for companies and their international teams, delivered by our psychologists, counsellors and corporate trainers.
Every session is built to be applied the next working day: concrete tools, real workplace examples and time for questions.
Our workshops
Mental Health First Aid
Recognise early signs of distress in a colleague, start a supportive conversation and guide someone towards professional help.
Read more →Mental Health in Times of Uncertainty
Everyday tools to manage worry, keep perspective and stay grounded during organisational or global uncertainty.
Read more →Burnout Prevention
Understand the stages of burnout, spot warning signs early and build sustainable workload and recovery habits.
Read more →Stress Management & Resilience
Evidence-based techniques to regulate stress in the moment and strengthen long-term resilience.
Read more →Building Resilience and Managing Change
Navigate restructuring, new leadership or shifting priorities with less stress and more adaptability.
Read more →Neurodiversity in the Workplace
Understand ADHD, autism and other neurodivergent profiles, and practical adjustments that help everyone work well together.
Read more →Men’s Mental Health & Emotional Wellbeing
An open conversation on the pressures men face, breaking stigma, and when and how to seek support.
Read more →Custom-made workshop
Have a specific topic or challenge in your team? We design a workshop around your needs, for companies, schools, universities and NGOs.
Ask for a custom workshop →Formats and delivery
Formats
Interactive workshop, 60-minute masterclass (45 min + 15 min Q&A) or moderated panel; single sessions or a series.
Delivery
At your office, at our Prague 1 office, online or hybrid.
Languages
English and Czech.
Tailored
Content, examples and length adapted to your team, industry and current challenges.
Contact us by email: contact@pragueintegration.cz
Our trainers
Mgr. Kara RegasMental Health CounsellorView profile →
Benedikt ŘíčnýPsychologistView profile →
Mgr. Denisa Dave, PCCPsychologist and CoachView profile →
Daniel EspitiaCounsellorView profile →
Jamie MartindaleCounsellorView profile →
Karolina NitirayMental Health Counsellor and EducatorView profile →
Magdalena Njegić, MAPsychologistView profile →
Siun Prochazka, PCC PCACADHD CoachView profile →Our clients
Companies we have worked with:
Our partners
