Men’s Mental Health & Emotional Wellbeing

Men are less likely to talk about how they feel or to ask for help. This session opens an honest conversation about the pressures men face and makes it easier to talk, notice and reach out.

Best for: Men’s Mental Health Month (November), all-staff events

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What participants gain

Understanding of the pressures men often face
Less stigma around talking and asking for help
Knowing when and how to seek support

What we cover

Common pressures: work, money, family and expectations
How stress and low mood often show up in men
Breaking the stigma around talking
When and how to seek support, for yourself or a colleague

Format and delivery

Available as a workshop or a moderated panel discussion.
Interactive workshop, 60-minute masterclass (45 min + 15 min Q&A) or moderated panel; single session or a series
At your office, at our Prague 1 office, online or hybrid
In English or Czech
Content, examples and length tailored to your team and industry
Delivered by our psychologists, counsellors and experienced corporate trainers

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