Blog
Expats On Pandemic Partnerships
Tulips are blooming, swans are doing their thing...dare we say there’s romance in the air? In light of this, we’re diving into a topic that has some giddy- and others, at the very least, hopeful - in the fairytale city of Prague.

How to start a business as an Expat in the Czech Republic
Starting a business is no easy task. Doing it in an entirely different country with a new language and customs is even more challenging. The good news is that the Czech Republic is very supportive and open to expats starting…
Presenting our mental health counsellors: Hadjar Omayon
It started when I was a kid, I’ve always encountered many people who shared their story with me. I loved to hear and learn about their lives and what they have been through.
Individual or Group Support?
Wondering whether individual or group support is right for you?Maybe you’ve never even thought to consider both kinds.Thanks to the movies, ‘individual therapy’ brings to mind images of grey hair, leather chairs, and notebook…
Expat interview: How I knew I needed mental health support
How do you know when you need professional assistance?Many people aren't sure how bad things need to get before they start seeking treatment.
Coping with the never ending winter lockdown: The expat edition
Together, with our counsellors from Prague Integration, we have devised beneficial mental health tips and guidelines to help you manage the stresses and challenges in your daily life caused by the pandemic, both on a mental and…
The Pandemic’s Effect On Our Mental Health – The Ex-pat Edition
Together, with our counsellors from Prague Integration, we have devised beneficial mental health tips and guidelines to help you manage the stresses and challenges in your daily life caused by the pandemic, both on a mental and…
